Ashwagandha en polvo de Yogi Superfoods
What is Ashwagandha Powder?
Ashwagandha Powder is a superfood powder made from the root of the Ashwagandha plant, also known as Indian Ginseng. It has been used for centuries in Norte de África, Oriente Medio e India con fines medicinales.
Ashwagandha Powder has a bitter taste and a grounding effect on the body, making it an ideal superfood ingredient for promoting relaxation and supporting overall vitality. Historically used in Ayurveda as a stress reducer and energy booster, organic ashwagandha powder has become a popular superfood adaptogen. Adaptogens are said to help with sleep, mood balance, fertility, and athletic performance.
Información nutricional
La ashwagandha tiene una alta concentración de withanólidos y contiene varios alcaloides, lactonas esteroides y saponinas.
Uso sugerido
Mezcle ½ cucharadita con agua tibia, miel, ghee o leche y tómela una vez al día o según le indique su médico.